Paul Conlisk

Ireland 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1827
Place
Total Time
2:00:44
Performance
97.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.8% below expected on total running time
  • • Specific weakness: Total Running - 13.8% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-19.2%
vs expected
running
+13.8%
vs expected