Thijs Beek

Netherlands 16-24

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1834

Place

Total Time

2:02:06

Performance

97.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 17.0% slower than expected
• Specific weakness: Farmers Carry - 14.3% slower than expected

Category Performance

aerobic

-17.5%

vs expected

strength

+7.8%

vs expected

running

-2.8%

vs expected