Rutger Straatsburg
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1837
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 15.2% slower than expected
- • Specific weakness: Sled Pull - 11.8% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
-3.3%
vs expected
running
-5.8%
vs expected