Rory Rees

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

183
Place
Total Time
1:12:22
Performance
9.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 94.9% slower than expected
  • • Specific weakness: Sled Push - 17.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+28.6%
vs expected
running
-6.6%
vs expected