John Lee

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1840
Place
Total Time
2:02:40
Performance
97.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 91.9% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+11.6%
vs expected
running
-5.6%
vs expected