Joel Conings

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1841
Place
Total Time
2:02:40
Performance
97.8th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 17.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-3.0%
vs expected
running
-9.3%
vs expected