Milan Grift
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1851
Place
Training Recommendations
- • Focus on running endurance - 15.1% below expected on total running time
- • Specific weakness: Sled Push - 89.8% slower than expected
- • Specific weakness: Total Running - 15.1% slower than expected
Category Performance
aerobic
-16.6%
vs expected
strength
+0.2%
vs expected
running
+15.1%
vs expected