Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1851
Total Time
2:04:53
Overall Percentile
98.4
Lower is faster
Category Performance Summary
aerobic
-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +9.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 6:28 | -25.3% | 54th | 4:50 |
| Run 2 | 7:52 | 6:23 | +23.1% | 100th | 4:46 |
| Run 3 | 9:35 | 6:47 | +41.1% | 100th | 5:05 |
| Run 4 | 9:26 | 7:01 | +34.4% | 100th | 5:11 |
| Run 5 | 9:47 | 7:35 | +28.8% | 100th | 5:28 |
| Run 6 | 8:36 | 7:08 | +20.4% | 100th | 5:15 |
| Run 7 | 6:07 | 7:09 | -14.5% | 86th | 5:15 |
Training Recommendations
- → Focus on running endurance - 15.1% below expected on total running time
- → Specific weakness: Sled Push - 89.8% slower than expected
- → Specific weakness: Total Running - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:10 | -8.1% | 83th | 4:28 |
| Sled Push | strength | 7:27 | 3:55 | +89.8% | 100th | 2:42 |
| Sled Pull | strength | 6:52 | 8:00 | -14.3% | 89th | 5:18 |
| Burpee Broad Jump | aerobic | 6:20 | 9:57 | -36.4% | 61th | 6:04 |
| Row | aerobic | 5:21 | 5:38 | -5.3% | 92th | 4:48 |
| Farmers Carry | strength | 2:26 | 3:09 | -22.9% | 77th | 2:08 |
| Sandbag Lunges | strength | 7:06 | 8:21 | -15.0% | 90th | 5:15 |
| Wall Balls | strength | 9:32 | 15:01 | -36.6% | 69th | 8:29 |
| Total Running | running | 56:13 | 48:50 | +15.1% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength