Patrick Knapen

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1854
Place
Total Time
2:05:13
Performance
98.5th percentile

Training Recommendations

  • • Focus on running endurance - 9.9% below expected on total running time
  • • Specific weakness: Total Running - 9.9% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
-16.9%
vs expected
running
+9.9%
vs expected