Vincent Goossens

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1856
Place
Total Time
2:05:19
Performance
98.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 84.9% slower than expected
  • • Specific weakness: Sled Pull - 14.3% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+23.0%
vs expected
running
-21.1%
vs expected