Jos Velden
Netherlands
55-59
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1866
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-17.7%
vs expected
running
-4.5%
vs expected