Jos Velden

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1866
Place
Total Time
2:08:04
Performance
99.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.9% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
-17.7%
vs expected
running
-4.5%
vs expected