Jottum Derks

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1872
Place
Total Time
2:09:58
Performance
99.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
+6.8%
vs expected
running
-7.6%
vs expected