Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jottum Derks
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1872
Total Time
2:09:58
Overall Percentile
99.5
Lower is faster
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +9.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 6:42 | -12.5% | 93th | 4:50 |
| Run 2 | 6:18 | 6:37 | -5.0% | 98th | 4:46 |
| Run 3 | 6:35 | 7:02 | -6.5% | 98th | 5:05 |
| Run 4 | 7:18 | 7:17 | +0.2% | 99th | 5:11 |
| Run 5 | 7:11 | 7:54 | -9.1% | 96th | 5:28 |
| Run 6 | 6:23 | 7:25 | -14.0% | 91th | 5:15 |
| Run 7 | 7:12 | 7:25 | -3.1% | 98th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 22.7% slower than expected
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
- → Specific weakness: Sled Pull - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:16 | -7.0% | 93th | 4:28 |
| Sled Push | strength | 4:25 | 4:06 | +7.6% | 100th | 2:42 |
| Sled Pull | strength | 9:05 | 8:24 | +8.0% | 100th | 5:18 |
| Burpee Broad Jump | aerobic | 8:10 | 10:31 | -22.4% | 89th | 6:04 |
| Row | aerobic | 5:09 | 5:46 | -10.8% | 84th | 4:48 |
| Farmers Carry | strength | 2:51 | 3:18 | -13.8% | 93th | 2:08 |
| Sandbag Lunges | strength | 9:39 | 8:48 | +9.6% | 100th | 5:15 |
| Wall Balls | strength | 19:37 | 15:59 | +22.7% | 100th | 8:29 |
| Total Running | running | 46:49 | 50:41 | -7.6% | 97th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength