Carmen Monterosa
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1323
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 45.7% slower than expected
- • Specific weakness: Sled Pull - 36.2% slower than expected
Category Performance
aerobic
-18.8%
vs expected
strength
+9.2%
vs expected
running
-0.3%
vs expected