Jeroen Weijden

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

188
Place
Total Time
1:12:33
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.1% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+22.3%
vs expected
running
-3.0%
vs expected