Roy Eerden
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1890
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 13.7% slower than expected
- • Specific weakness: Farmers Carry - 13.4% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-4.4%
vs expected
running
-5.0%
vs expected