Thierry Steen

Belgium 60-64
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1893
Place
Total Time
2:16:13
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 57.3% slower than expected
  • • Specific weakness: Farmers Carry - 20.9% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+16.6%
vs expected
running
-7.0%
vs expected