Adrien Cordaro

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1896
Place
Total Time
2:17:31
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+9.0%
vs expected
running
-10.0%
vs expected