Adrianus Cornet

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1900
Place
Total Time
2:18:47
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 81.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.6% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+13.3%
vs expected
running
-12.7%
vs expected