Marco Spek

Netherlands 60-64

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1911

Place

Total Time

2:23:00

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 38.6% slower than expected
• Specific weakness: Wall Balls - 15.4% slower than expected

Category Performance

aerobic

-5.3%

vs expected

strength

+0.4%

vs expected

running

-2.5%

vs expected