Nikolas Rosseel

Belgium 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1920
Place
Total Time
2:29:24
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 15.6% below expected on total running time
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.3% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+0.5%
vs expected
running
+15.6%
vs expected