Guillaume Mestdagh

Belgium 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

1927
Place
Total Time
2:34:35
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 50.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 115.7% slower than expected
  • • Specific weakness: Wall Balls - 48.5% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+50.3%
vs expected
running
-9.4%
vs expected