Michael Odonnell
United Kingdom
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
Category Performance
aerobic
+6.2%
vs expected
strength
+27.6%
vs expected
running
+4.0%
vs expected