Nygel Soree

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

209
Place
Total Time
1:13:01
Performance
11.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.1% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+9.0%
vs expected
running
+7.4%
vs expected