Kjeld Dijkstra

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

20
Place
Total Time
1:03:45
Performance
1.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Wall Balls - 35.7% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+22.4%
vs expected
running
+4.2%
vs expected