Maurice Moonen

Netherlands 50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

224
Place
Total Time
1:13:31
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 26.3% slower than expected
  • • Specific weakness: Wall Balls - 21.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+15.5%
vs expected
running
-1.7%
vs expected