Rico Moorman

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

227
Place
Total Time
1:13:35
Performance
12.1th percentile

Training Recommendations

  • • Focus on running endurance - 10.3% below expected on total running time
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+3.6%
vs expected
running
+10.3%
vs expected