Rose Patel
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1332
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+2.1%
vs expected
running
-4.2%
vs expected