Dennis Loos
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
248
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 31.9% slower than expected
- • Specific weakness: Wall Balls - 30.2% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+17.9%
vs expected
running
+2.5%
vs expected