Nicola Staelens

Belgium 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

256
Place
Total Time
1:14:31
Performance
13.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
  • • Specific weakness: Sled Pull - 14.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+1.0%
vs expected
running
+4.5%
vs expected