Tijmen Sportel

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

276
Place
Total Time
1:15:00
Performance
14.7th percentile

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+3.0%
vs expected
running
+5.8%
vs expected