Steven Malherbe

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

281
Place
Total Time
1:15:13
Performance
14.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time

Category Performance

aerobic
+5.0%
vs expected
strength
+4.8%
vs expected
running
+3.8%
vs expected