Brent Ent
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
282
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.1% slower than expected
- • Specific weakness: Farmers Carry - 28.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+13.3%
vs expected
running
+3.0%
vs expected