Julian Martens

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

286
Place
Total Time
1:15:29
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 27.7% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+14.6%
vs expected
running
-2.2%
vs expected