Steven Sietsma
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
292
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 58.5% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+24.9%
vs expected
running
-7.0%
vs expected