Wichard Sikkema

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

293
Place
Total Time
1:15:34
Performance
15.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 72.5% slower than expected
  • • Specific weakness: Wall Balls - 22.1% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+19.8%
vs expected
running
-5.7%
vs expected