Valentin Lamiaux

France 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

298
Place
Total Time
1:15:41
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 43.2% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+24.4%
vs expected
running
-4.8%
vs expected