Philip Schellens

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

317
Place
Total Time
1:16:25
Performance
16.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+12.9%
vs expected
running
+3.7%
vs expected