Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
317
Total Time
1:16:25
Overall Percentile
16.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.5

Excellent endurance - maintaining pace better than field
Your pace drop: -6.7%
Race avg drop: +9.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:11 +24.5% 72th 4:50
Run 2 4:28 4:08 +7.9% 36th 4:46
Run 3 4:28 4:24 +1.1% 20th 5:05
Run 4 4:31 4:27 +1.2% 19th 5:11
Run 5 4:42 4:38 +1.1% 19th 5:28
Run 6 4:28 4:30 -1.1% 16th 5:15
Run 7 4:34 4:29 +1.5% 21th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:12 +9.4% 69th 4:28
Sled Push strength 2:42 2:13 +21.6% 55th 2:42
Sled Pull strength 4:37 4:13 +9.1% 31th 5:18
Burpee Broad Jump aerobic 4:13 4:32 -7.2% 11th 6:04
Row aerobic 4:37 4:28 +3.1% 33th 4:48
Farmers Carry strength 1:58 1:44 +13.2% 39th 2:08
Sandbag Lunges strength 5:01 4:02 +24.0% 47th 5:15
Wall Balls strength 5:42 5:55 -3.7% 14th 8:29
Total Running running 32:24 31:14 +3.7% 24th 36:13

How to Read This Analysis