Haye Bruijn

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

344
Place
Total Time
1:16:59
Performance
18.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 31.0% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+24.7%
vs expected
running
-3.2%
vs expected