Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
344
Total Time
1:16:59
Overall Percentile
18.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:12 -1.5% 16th 4:50
Run 2 4:02 4:09 -3.2% 13th 4:46
Run 3 4:12 4:26 -5.5% 10th 5:05
Run 4 4:23 4:29 -2.5% 14th 5:11
Run 5 4:43 4:40 +0.7% 20th 5:28
Run 6 4:29 4:32 -1.4% 17th 5:15
Run 7 4:29 4:31 -1.0% 18th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.4% 18th 4:28
Sled Push strength 3:02 2:14 +35.4% 76th 2:42
Sled Pull strength 5:28 4:16 +27.9% 61th 5:18
Burpee Broad Jump aerobic 4:54 4:36 +6.3% 26th 6:04
Row aerobic 4:31 4:29 +0.5% 21th 4:48
Farmers Carry strength 2:14 1:45 +27.4% 65th 2:08
Sandbag Lunges strength 5:22 4:05 +31.0% 58th 5:15
Wall Balls strength 6:09 6:01 +2.1% 21th 8:29
Total Running running 30:27 31:26 -3.2% 14th 36:13

How to Read This Analysis