Eric Hermens

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

351
Place
Total Time
1:17:03
Performance
18.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.4% slower than expected
  • • Specific weakness: Wall Balls - 10.4% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+1.3%
vs expected
running
+1.6%
vs expected