Bart Vernaillen
Belgium
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
356
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sled Push - 18.0% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+7.7%
vs expected
running
+5.8%
vs expected