Aaron Guzik
United States
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
365
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 32.9% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+7.2%
vs expected
running
+6.9%
vs expected