Kees Trigt

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

382
Place
Total Time
1:17:48
Performance
20.4th percentile

Training Recommendations

  • • Focus on running endurance - 9.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 22.3% slower than expected
  • • Specific weakness: Total Running - 9.5% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-2.1%
vs expected
running
+9.5%
vs expected