Corné Kool
Netherlands
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_men
387
Place
Training Recommendations
- • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.7% slower than expected
Category Performance
aerobic
+14.6%
vs expected
strength
+12.5%
vs expected
running
-11.2%
vs expected