Dieter Schwarzkopf

Germany 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

3
Place
Total Time
59:28
Performance
0.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 136.7% slower than expected
  • • Specific weakness: Sled Pull - 18.1% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+39.9%
vs expected
running
-2.5%
vs expected