Laurent Ohn

Belgium 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

401
Place
Total Time
1:18:10
Performance
21.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 35.2% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+18.1%
vs expected
running
+6.7%
vs expected