Sammy Locke
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
134
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-0.8%
vs expected
running
+3.4%
vs expected