Yannik Börner

Germany 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_men

409
Place
Total Time
1:18:18
Performance
21.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 27.0% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+4.3%
vs expected
running
+3.7%
vs expected